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Hugs are amazing at relieving stress!

May 27, 2011

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Hugs are amazing at relieving stress (and studies have proven this). I’m sure you’ve felt this yourself when hugging a partner or loved one. It feels like you relax, and stress melts away when you hug someone you care about.Think about the positive things in life.birthdays, holidays, greetings, good byes or sometimes just because you want to. When you get a hug, you feel warm, fuzzy and complete.
I’ve always found that being grateful has an amazing ability to pick me up whenever I’m feeling down.

Hugs are amazing at relieving stress


“Hugs are very different from handshakes. Hugs are a way of expressing love and healing for the soul. Sometimes, when there are no words that will help a situation, a simple hug will.

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